PDF Download Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger

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Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger

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Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves.

But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem?

These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too.

In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives.

Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

• Sales Rank: #214521 in Books
• Published on: 2015-11-01
• Released on: 2015-11-01
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .50" w x 6.50" l, .0 pounds
• Binding: Paperback
• 208 pages

About the Author
Jordan Younger runs the blog The Balanced Blonde (formerly The Blonde Vegan, or TBV) and is a student at the Institute of Integrative Nutrition, where she is studying to become a health coach. Jordan began her blog in June 2013 to share her healthy vegan recipes and colorful food photos. The blog quickly became popular, but a year later, Jordan found herself struggling with health issues due to her diet and decided to quit veganism. Her blog post "Why I'm Transitioning Away from Veganism..." immediately went viral and landed her a feature on People.com, among others. Today, her blog focuses on balanced eating and living through whole-foods based recipes that celebrate healthy satisfaction over sacrifice.Jordan has been featured in Teen Vogue, Women's Health Magazine, NY Mag, The New York Daily News, The Huffington Post, Harper's Bazaar Australia, Cosmopolitan Australia, Health.com, Elite Daily, People.com, Vogue Turkey, Well + Good NYC, WorldLifestyle, Racked, Fitness Magazine, and more. She has also been featured on ABC News' Good Morning America, Nightline, CBS' The Doctors, Pivot's Take Part Live, HER Radio, Radio MD, Toronto's CBC Radio, NPR.Dr. Steven Bratman began his career as an organic farmer in upstate New York in the late 1970s. After attending medical school, he practiced alternative medicine, including acupuncture, herbal medicine, and dietary therapy. In the late 1990s, he directed a research project evaluating and summarizing all published scientific evidence on alternative medicine methods. He coined the term orthorexia in an article in Yoga Journal in 1997. Dr. Bratman is the author and editor of numerous articles and books, including the Natural Health Bible and Health Food Junkies. Currently, he practices preventive/occupational medicine in the San Francisco Bay Area.

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Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger PDF

Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger PDF

Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger PDF

Breaking Vegan: One Woman's Journey from Veganism, Extreme Dieting, and Orthorexia to a More Balanced LifeBy Jordan Younger PDF

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PDF Download Fundamentals of Human Neuropsychology

PDF Download Fundamentals of Human Neuropsychology

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Fundamentals of Human Neuropsychology

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About the Author

Bryan Kolb received his Ph.D. from the Pennsylvania State University in 1973. He conducted postdoctoral work at the University of Western Ontario and the Montreal Neurological Institute.He moved to the University of Lethbridge in 1976, where he is currently Professor of Psychology and Neuroscience and holds a Board of Governor's Chair in Neuroscience. His current research examines how neurons of the cerebral cortex change in response to various factors, including hormones, experience, psychoactive drugs, neurotrophins, and injury, and how these changes are related to behavior in the normal and diseased brain. Kolb is a Killam Fellow (Canada Council) and a Fellow of the Canadian Psychological Association (CPA), the American Psychological Association, the American Psychological Society, and the Royal Society of Canada. He is a recipient of the Hebb Prize from CPA and from the Canadian Society for Brain, Behaviour, and Cognitive Science (CSBBCS) and is a former president of the CSBBCS. He is one of the theme leaders in the Canadian Stroke Network. He is an adjunct professor at the University of British Columbia and University of Calgary, as well as the Hotchkiss Brain Institute in Calgary, Alberta.Ian Q. Whishaw received his Ph.D. from the University of Western Ontario in 1971.He moved to the University of Lethbridge in 1970, where he is currently Professor of Psychology and Neuroscience and holds a Board of Governor's Chair in Neuroscience. He has held visiting appointments at the University of Texas, University of Michigan, Cambridge University, and the Unviersity of Strasbourg, France. He is a Fellow of Clair Hall, Cambridge, and a member of the Hotchkiss Brain Institute in Calgary, Alberta.His current research examines how the precise details of movements are influenced by injury or disease to the motor systems of rodents and humans and how animals and humans move through real and mental space. Whishaw is a Fellow of the Canadian Psychological Association, the American Psychological Association, and the Royal Society of Canada, and the Institute for Scientific Information includes him in its list of most cited neuroscientists. He is a recipient of a Bronze medal from the Canadian Humane Society, a recipient of the Ingrid Speaker medal for research, and President of NeuroDetective, Inc."

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Product details

Hardcover: 912 pages

Publisher: Worth Publishers; Seventh edition (February 7, 2015)

Language: English

ISBN-10: 9781429282956

ISBN-13: 978-1429282956

ASIN: 1429282959

Product Dimensions:

8.1 x 1.4 x 10.4 inches

Shipping Weight: 3.8 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

63 customer reviews

Amazon Best Sellers Rank:

#224,589 in Books (See Top 100 in Books)

At last I've found the fundamental textbook in the neurosciences that really does cover the fundamentals. This is an advanced undergraduate level text that assumes little in the way of prerequisites, although courses in biology and psychology undoubtedly would be helpful. The text is clear and well-written, while at the same time avoiding the pitfall of being dumbed down for the reader.Coverage is comprehensive, with coverage of neurological and psychiatric disorders and neuropsychological testing which was absent from other neuroscience texts I have read to date. Each chapter begins with a clinical vignette and concludes with a summary of the key points of that chapter. The art program is mixed: some diagrams, especially the schematic diagrams, do an excellent job of explicating and expanding upon the textual content. The imaging data, too, is very helpful. Other diagrams, however, the photos in particular, do little more than repeat the information in the text. I suppose this is to assist those with a visual learning style, but they seemed superfluous to this reader.This readable and accessible text is highly recommended, especially as a starting point for those interested in the fascinating subject of neuroscience. I've finally found the five-star introductory text I've been seeking. What had been murky from reading more advanced texts has now become much more clear.

The subject of this book is daunting but the authors manage to be not only clear but even entertaining. It reads almost like a conversation. They make sure that the reader is. never lost. The first part is an easy to follow review of basic concepts on neurophysiology. The second part is more clinical but without reaching the pedantry of other texts. A great book to consult often.

A wonderful text that I had a prior version back in 1994 in neuropsyc as a course textbook. Enjoyed it at the time and enjoy the updated version now as a general reference, and interesting read for those days when I want to review fundamentals from it.The illustrations were/are strong with cases and descriptions that assist in the understanding of core concepts. I do agree with others in that an earlier version would be just as fine of you are keen to save a few dollars in this purchase.As a huge fan of memory and memory research this book is one I do find myself looking at from time to time, even years (and years) after graduation.

This book is an excellent reference on neuropsychology. I am a graduate student in neuroscience and I was pleasantly surprised to note that this book was very thorough in its discussion of different topics. My research concerns aspects of activity in the temporal lobe and the authors have discussed some of the cutting edge literature.This book is definitely a cut above the normal neuroscience textbooks.The authors have clearly taken the time to go through the literature and pick out interesting papers and placed them in a quick and readable manner. I would recommend this book to any student of systems neuroscience for a good introduction to the fascinating aspects of brain function. In fact I would go as far as saying that this book is an ideal companion to the now dated bible of neuroscience (Kandel, Schwartz and Jessel).

Great interesting and through textbook that conveys the fundamentals of neuropsychology in an easy to digest manner.

This is a heavy book with lots of information packed in it! Everything is written in an interesting way, with verbal descriptions and often, with visual depictions. It helped me to understand terms,how the brain is structured, functions, how it is affected by brain injuries and disorders, and how certain diseases and injuries are affected by the brain. A really good text!

Well...it’s a textbook...

Great content. Read entire book and aced my neuropsych course. Easy to understand while still going in depth.

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Ebook Free Raptor Medicine, Surgery and RehabilitationBy David Scott

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Comprehensive, intensely practical, and extensively illustrated, this unique book consolidates years of practical knowledge of dealing with injured birds of prey. Written by a practicing veterinarian, it:

* concisely covers helpful, day-to-day advice through hints, tips and clinical insights
* provides an emphasis on practical procedures
* includes numerous illustrations for easy recognition of symptoms and replication of techniques.

Outlining everything from handling and the intake examination through to practical procedures and the treatment of a comprehensive range of conditions and injuries, the book also advises readers on housing, rehabilitation and eventual release. With numerous rapid reference charts, this book is the one text that any avian or general veterinarian needs by the bench for the treatment of raptors and birds of prey.

• Sales Rank: #193261 in Books
• Published on: 2016-10-11
• Original language: English
• Dimensions: 9.70" h x 1.10" w x 7.50" l, .0 pounds
• Binding: Hardcover
• 344 pages

Review
"[This book is] arranged in a very useful manner and has great information for people of all experience levels. I'm hoping it becomes a staple for all teaching hospitals." (Dr. Dave McRuer, Director of Veterinary Services, Wildlife Center of Virginia)

About the Author
David Scott is Staff Veterinarian at the Carolina Raptor Center. He received his BS Electrical Engineering from the University of Illinois in 1988 and DVM from the University of Illinois in 1997, and has worked with many wildlife rehabilitation groups since then. He is also a software engineer and has developed the RaptorMed medical records software specifically designed for the medical management and husbandry of all types of animals. It is used at rehabilitation centers, in aquariums, and for permanent collections all over the world.

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Download Ebook La transformacion esencial. Guia practica de autodescubrimiento con PNL (P.N.L. / N.L.P.) (Spanish Edition)By Connirae Andreas, Tamara A

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La Transformacion Esencial (Core Transformation) es una tecnica innovadora y revolucionaria, de enormes repercusiones terapeuticas, que nos permite conectar con nuestra fuente mas interior, con el nucleo mismo del Ser. Ello nos posibilita el acceso a los denominados Estados Esenciales, dotados de una profunda comprension, desde los cuales se producen transformaciones inmediatas y permanentes de un modo sencillo y natural. El Proceso de Transformacion Esencial constituye un nuevo capitulo en la evolucion de la Programacion Neuro-Linguistica (PNL), y ha sido desarrollado por una experta terapeuta de renombre internacional: la doctora Connirae Andreas, cofundadora y directora de la NLP Comprehensive. El Proceso de Transformacion Esencial es un viaje curativo hacia el interior de uno mismo, hacia el nucleo del propio ser. El Proceso trabaja con nuestra naturaleza espiritual, permitiendonos alcanzar profundos Estados Esenciales tales como el estado de Paz o el sentimiento de Unidad, convirtiendo nuestras mayores limitaciones en nuestros aliados mas poderosos y posibilitandonos conseguir transformaciones inmediatas y permanentes que se originan en nuestro espacio interior mas esencial. A lo largo del libro se incluyen numerosos relatos de personas que habian estado luchando durante anos por mejorar sus relaciones personales, que sufrian estados de animo incontrolables o que padecian una enfermedad cronica. Todos ellos comparten el agradecimiento por la profundidad de su sanacion, asi como la dicha por haber alcanzado la intima esencia de su identidad. Junto a Steve Andreas, Connirae Andreas se inicio en 1977 en la Programacion Neuro-Linguistica con Richard Bandler. Es reconocida por el desarrollo de tecnicas de la PNL llamadas ""Core Transformation"", asi como por sus contribuciones en areas de los Patrones de Lenguaje Avanzados, Lineas Temporales y Resolucion de la Afliccion y Verguenza. En 1979 fundo con Steve Andreas el NLP COMPREHENSIVE, uno de los primeros y mas importantes institutos de entrenamiento en Programacion Neuro-Linguistica. Es autora y editora de una gran variedad de libros sobre PNL y desarrollo personal, traducidos a mas de catorce idiomas.

• Amazon Sales Rank: #3033543 in Books
• Published on: 2009-06-01
• Original language: Spanish
• Dimensions: 8.50" h x 5.75" w x .75" l, .80 pounds
• Binding: Paperback
• 273 pages

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La transformacion esencial. Guia practica de autodescubrimiento con PNL (P.N.L. / N.L.P.) (Spanish Edition)By Connirae Andreas, Tamara A PDF

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